Complete Home Gyms
Full Body Strength Training… Without Ever Leaving Your Home
Home gyms can be an excellent way to stay in shape without leaving the comfort of your home. St. Lawrence Pools offers a wide variety of home gyms and equipment to provide you with a simple, efficient, comfortable workout. Our array of fitness equipment and home gyms allow the user to integrate full body strength training into your home exercise routine. Why does strength training work better than aerobics for getting fit and losing fat? Because the more muscles you have on your body, the higher your metabolism rate, and the more calories you burn. This is why a home gym is an excellent option for people looking to loose weight or to tone.