Tracking Your Fitness Progress

Every year, millions of people decide to start exercising only to give up within a few weeks or months. How do you prevent this from happening to you? This week we will discuss the importance of tracking your results to help keep you motivated, get the most out of yourRead the Rest…

Treadmills and Ellipticals – Which Are Better?

One of the most common fitness questions we get here at St. Lawrence Pools is which is better, treadmills or ellipticals? The answer is that it depends on what you’re looking to get out of your workout. Both have their advantages and disadvantages, and each will suit some people’s needsRead the Rest…

How To Save On Your Hot Tub’s Running Costs

As we get closer to the winter time I thought I’d discuss what is on the mind of every hot tub owner, how to save money on the running costs of your hot tub! In this entry we will cover how to save money on your electric bill by properlyRead the Rest…

When Should I Replace My Hot Tub Cover?

When To Replace Your Hot Tub Cover Here at St. Lawrence Pools, we get a lot of questions about hot tub covers. In this article we will go over everything you need to know about hot tub covers including how to know when it’s time to change the cover, whatRead the Rest…

Looking to Stay Motivated This Winter?

Here are some tips to help you stay motivated and maintain a healthy lifestyle: *Complete your work out when you wake up. Start your day right, you will feel energized and ready to conquer anything. *Get inspired by others, surround yourself with motivated people with similar goals. * Remember whyRead the Rest…

Introducing Soft Soak TRIO

We heard you spa owners! You want your spa maintenance to be simple; nobody wants to mess around with measuring tools, trying to remember if you’re supposed to add 300 grams or 30 milliliters. Now you can FINALLY lose the weekly maintenance headache with Soft Soak Trio. Developed by BioguardRead the Rest…

Introducing the ZR7 Zero Runner by Octane Fitness

Say Hello to Zero Impact Running With years of research on running bio-mechanics, joint analysis and muscle activation, Octane has invented a new way to run; with the natural feel and all the benefits of running- minus the pounding and stress on the body. Here’s How It Works The patentedRead the Rest…

Pool Closing Instructions

Pool Closing Instructions  Not able to make it to our pool closing seminar? Not to worry! Here are complete instructions on how to close your above-ground or in-ground pool. Still have questions? no sweat. Just call your local St. Lawrence Pools, our knowledgeable staff will be happy to help! AbovegroundRead the Rest…

The Ultimate Pool Party Planner: A Checklist

Ahhhh, a swimming pool. There’s nothing quite like it! A swimming pool is most certainly a private oasis or backyard vacation for close friends and family. But why stop there? Share the fun with a pool party for classmates, coworkers or neighbours! Whether it’s an end of school celebration forRead the Rest…

Need Some Outdoor Décor Inspiration?

Outdoor décor is just as important as indoor décor and can have the same positive effects on your mood and even your health. Your outdoor space can be a key part of your house and lifestyle and helps to give a very warm and welcoming effect for your family and friends. ARead the Rest…